Aditi Sethi
Masters of Arts in Clinical Psychology, Post Graduate diploma in Guidance and Counselling , Certified Psychotherapist and A researcher.
Professional Mentor
3:00 PM to 5:00 PM

• Counselling Psychology Trained in psychotherapy, guidance, and emotional wellness with a deep focus on both adolescents and adults. • Child and Adolescent Mental Health Specialized in understanding the psychological needs of Gen Z and Gen Alpha, blending therapeutic insights with cultural and generational sensitivity. • Educational Psychology & School Mental Health Experience as a PGT Psychology educator and school counsellor, integrating psychology with pedagogy, life skills, and socio-emotional learning. • Reflective Mental Health Writing Author of A Pause Between Thoughts, your writing combines emotional depth with psychological insight, often grounded in lived experience. • Mindfulness & Somatic Awareness Focused on body-mind connection, stress response (e.g., HPA axis), and gentle grounding tools for everyday regulation. • Cultural & Generational Psychology Contextualizing psychology within Indian family systems, expectations, and societal narratives that shape mental health experiences. • Mental Health Advocacy & Psychoeducation Actively promoting awareness through your platform Align Your Mind, and delivering engaging, relatable psychoeducational content.

I hope to bring a quiet kind of support to the PsyMentor Network - the kind that comes from both lived experience and a deep love for this field. As a counselling psychologist, I’ve worked closely with children, adolescents, and young adults - both in schools and through teletherapy - and over time, I’ve come to see how much early-career psychologists need spaces that feel safe, validating, and real. Alongside my clinical work, I write and publish reflective pieces rooted in psychological research - weaving emotion with evidence. I believe this blend helps us stay connected to both head and heart in our practice. Through mentorship, I’d love to offer not just tools and techniques, but also honest conversations - about doubt, burnout, boundaries, and the quiet victories we rarely speak of. My hope is to walk with those just starting out - not ahead of them, but beside - helping them find rhythm, clarity, and a grounded sense of self as they grow into the kind of professionals they dream of becoming.